I'm writing a non sequitur poem each day. (Non sequitur from Latin, "it does not follow"). I call them affectionately my say-what-poems. OK, an example:
Non Sequitur #2
Grandmother said,
"Do not confuse sauce-
pan with bowl.
Know the difference
basil from shiso.
Keep your knife
sharp & always
away from paper."
Cooking benefits from practice -- kinetic & meditative.